What do you do when you feel like there’s no progress in your trading?
You need to push yourself and focus on your part to move forward. When I feel there is no progress I start to think that it is time to review or update my strategies, invent something new. It's a common issue that trading strategies become outdated. I take a pause, analyze my mistakes and then make a come back.
The best book is My Forex Trading Bible
Find the motivation